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Clinical Psychologists apply their expertise using reliable and scientifically supported methods, so you can be confident that you are getting up to date and evidence-based treatment.

At Illumen, we provide confidential therapy addressing a range of issues and experiences, including:

Depression and mood difficulties

  • Major depression
  • Bipolar disorder
  • Mood instability

Anxiety

  • Excessive worry
  • Panic attacks and Agoraphobia
  • Trauma related stress (including Post traumatic Stress Disorder, complex PTSD)
  • Social anxiety
  • Phobias
  • Obsessive Compulsive Disorder (OCD)

Personality difficulties and interpersonal problems

Substance use and additions

Self-harm

Grief and bereavement

Psychosis

  • Recovering from psychosis
  • Living with voices and other perceptual experiences

Women’s health and mothering

  • Pre and postnatal issues
  • Returning to work after having children
  • Parenting support

Work place and employment issues

  • Stress and burnout
  • Returning to work after injury

Psychological therapy is a therapeutic partnership aimed at helping people understand their feelings and change their behaviour.

At Illumen, we use range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based therapy, and Schema Therapy.

Find out more about each approach:

Important Update
Temporary change of address from 08/05/2023
The Illumen team have temporarily moved from Richmond Rd, Grey Lynn. We will be practicing from various temporary locations across central Auckland, due to renovations taking place at the Richmond Road site. This is temporary, and we hope to be back in our therapeutic space soon. We will continue to provide the highest level of mental health treatment whilst we are relocated. Please check our 'about us' page to see the temporary locations of our team.
Important Update
Temporary change of address from 08/05/23
The Illumen team have temporarily moved from Richmond Rd, Grey Lynn. We will be practicing from various temporary locations across central Auckland, due to renovations taking place at the Richmond Road site. This is temporary, and we hope to be back in our therapeutic space soon. We will continue to provide the highest level of mental health treatment whilst we are relocated. Please check our 'about us' page to see the temporary locations of our team.