Psychological

Treatment

Clinical Psychologists apply their expertise using reliable and scientifically supported methods, so you can be confident that you are getting up to date and evidence-based treatment.

At Illumen, we provide confidential therapy addressing a range of issues and experiences, including:

Depression and mood difficulties

  • Major depression
  • Bipolar disorder
  • Mood instability

Anxiety

  • Excessive worry
  • Panic attacks and Agoraphobia
  • Trauma related stress (including Post traumatic Stress Disorder, complex PTSD)
  • Social anxiety
  • Phobias
  • Obsessive Compulsive Disorder (OCD)

Personality difficulties and interpersonal problems

Substance use and additions

Self-harm

Grief and bereavement

Psychosis

  • Recovering from psychosis
  • Living with voices and other perceptual experiences

Women’s health and mothering

  • Pre and postnatal issues
  • Returning to work after having children
  • Parenting support

Work place and employment issues

  • Stress and burnout
  • Returning to work after injury

Therapeutic

Approaches

Psychological therapy is a therapeutic partnership aimed at helping people understand their feelings and change their behaviour.

At Illumen, we use range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based therapy, and Schema Therapy.

Find out more about each approach: